The footwear you use has always been important to the experts. It use to be popular that the shoes you wore for exercise had to provide you with maximum support. That might be true if you have weak core muscles.
Maybe it is raining outside, and a chill is beginning to creep into the air. But for some of you, this is a mere inconvenience. A lot of folk simply want to power on through the fall, still wearing the sandals they love.
It doesn’t matter if you are a veteran of marathons or a complete running novice, it is essential that you get the right pair of shoes.
Welcome to the world of running.
How strangely rewarding it is. Who would have thought that getting this hot and bothered could actually be a good thing?
Need to get motivated this summer to do some running, but don’t know where to start with the footwear? Help is on hand with our reviews of the five best trail shoes for women!
Put down those dog eared running shoes. Yeah, the ones that look like they were found on an archeological dig.
Do you dread the coming of summer? Because as the owner of feet which um defy conventional beauty, it makes you shrink in horror?
OUCH! A bunion you say?
Isn’t that second to only leprosy? Must your poor hideously deformed foot now shun daylight forever?
For sufferers of Achilles Tendonitis, getting the right support is crucial.