Many people have insomnia and sometimes chronic insomnia.
Isometric Exercises for Arthritic Knee Pain and Tendonitis
If you are someone who experiences pain from arthritis and / or tendonitis in your knees, just perform these isometric exercises and it will help you feel better.
How To Live a Longer Life (Featuring BeachBabyBob)
Many studies and much research has been done on how to live a long life.
Walking An Anxious Dog
So, you want to walk Fido, but guess what, he’s under the table shivering!
The Benefits Of Dog Walking For You And Your Trusted Canine
‘Walkies’.
Say that word just once and your four legged friend’s ears prick up. Before long, they are tugging at the leash to go outside.
Choosing The Best Men’s Loafers – Your Complete Guide
Loafers, loafing. Sounds like it should be nice and easy in theory. So why does choosing a pair end up feeling like rocket science?
Your Complete Guide To The Best Walking Pedometers
Welcome to our feature post all about the best pedometers for walking!
How Many Calories Does Walking Burn?
So, exactly how many calories does walking burn?
This is the million-dollar question that anyone who has ever tried to get fit and lose some weight, wants to, nay, needs to know.
Step Back In Time With The World’s Weirdest and Oldest Shoes
Some things were never destined to catch on.
Like the Sinclair C Five to Beta Max video tape. And the footwear industry is no different.
Can Walking Help Tone Your Bum?
How can this be done?
Well, some of us don’t have to “do” anything it seems. Certain people just seem to have that genetic edge that magically prevents cellulite from collecting in and around the rumpal region. In this respect, it helps to be younger, when your metabolism is still firing on all cylinders.