The Great Wall of China is located in northern China, and is one of the most popular tourist attractions in the world. It also happens to be one of the most popular walking trails in the world, and many have gone there for just that reason.
Wherever we go and whatever we do, there is something consistent about the objects, things, and technologies that touch our lives.
America Walks is a charitable organization which exists to help people and neighbourhoods across the United States participate in the act of walking.
WHAT IS THE NATIONAL PARKS SERVICE?
The National Parks Service of America is part of the Department of the Interior. It is led by the director, who is appointed by the President and the Senate.
Welcome to the world of running.
How strangely rewarding it is. Who would have thought that getting this hot and bothered could actually be a good thing?
The birthing of the twenty-first century saw the creation and rise of the now popular, yet semi-futuristic at the time, concept of breathable textiles.
If you have the privilege to learn some things you don’t know about your foot, will you make good use of the opportunity? If your response is no, then I suggest you close the tab right now and if it is a yes, then let’s get on with the overview of the structure and function of the foot.
The topic of high heels being bad for your feet and body has been hotly debated over past decades.
What is Upper Crossed Syndrome?
Upper crossed syndrome or USC is an imbalance in your upper body causing postural distortions centralized around your head and shoulders, which is caused by a combination of your major and minor pecs (chest muscles) and upper traps (muscles between your shoulders and neck) being too tight and overused, while your cervical flexors (muscles that hold the head up and back), lower traps and rhomboids (which hold your scapula aka shoulder blades in proper position) being weak and underused.
This article is not about which walking shoe is the perfect shoe for you. People are all different but, we all have similar feet. You know …. 5 toes, an arch, and a heel.