The birthing of the twenty-first century saw the creation and rise of the now popular, yet semi-futuristic at the time, concept of breathable textiles.
If you have the privilege to learn some things you don’t know about your foot, will you make good use of the opportunity? If your response is no, then I suggest you close the tab right now and if it is a yes, then let’s get on with the overview of the structure and function of the foot.
The topic of high heels being bad for your feet and body has been hotly debated over past decades.
What is Upper Crossed Syndrome?
Upper crossed syndrome or USC is an imbalance in your upper body causing postural distortions centralized around your head and shoulders, which is caused by a combination of your major and minor pecs (chest muscles) and upper traps (muscles between your shoulders and neck) being too tight and overused, while your cervical flexors (muscles that hold the head up and back), lower traps and rhomboids (which hold your scapula aka shoulder blades in proper position) being weak and underused.
This article is not about which walking shoe is the perfect shoe for you. People are all different but, we all have similar feet. You know …. 5 toes, an arch, and a heel.
It seemed like any ordinary morning. I yawned and leaped out of bed, ready to face the day. But the moment I hit the ground, I screamed in pain and sat back down on the bed, clutching my feet.
Introducing John Chlarson from IntenseAngler Outdoors…
We here at this website are always on the lookout for footwear that is perfect for you, and we always like to stay connected with people who care about shoes, boots, and footwear in general.
Ortholite. You might have heard of it. You are probably wearing it in some form.
Waterproof. Water-Resistant. Hmm… You may hear these terms and wonder what the difference between them is.