SKECHERS WOMENS BOBS PLUSH SHOES…
OMG.
Where to start?
When you start looking at these delightful ballet pumps by quality footwear manufacturer Skechers, you don’t quite know where it is going to stop.
How To Do Simple Bridge Exercises For Beginners + Video Demo
The Bridge Exercise: Introduction
The bridge exercise is included in the top 5 best exercises of all time, according to BeachBabyBob, a 70 year old certified fitness instructor by YMCA Canada.
How To Do a Proper Pushup Perfectly for Beginners + Modifications
Hi there, my name is Bob, I’m 70 years old, and I’ve been teaching fitness at my local YMCA for the past 40 years. That’s me on the right over there.
How to do a Proper Lunge With and Without Weights
Hi there, my name is Bob, I’m 70 years old, and I’ve been working as a fitness instructor at our local YMCA here in Ontario, Canada for about 40 years now.
How To Do a Proper Squat Correctly With and Without Weights
Hi, my name is Bob and I have been teaching fitness at the YMCA here in Canada for almost 40 years. I am 70 years old and I loooove squats!